Fees and Insurance

Fees & Insurance

A grounded place to begin, with clear and connected care.

Session Fees

$185 per 60-minute session of individual therapy.
In network: Premera & LifeWise.
Superbills are available for out-of-network reimbursement where applicable.

Sliding-Scale Support

I keep a limited number of sliding-scale spots available. You’re welcome to ask if one is currently open.

Mini FAQ

  • Do you offer consult calls?
    I don’t offer consult calls; instead, I use the first session as our first real conversation so we can begin in the actual therapy space together.
  • Can I use HSA/FSA funds?
    In most cases, yes—many HSA/FSA plans allow you to use funds for therapy. Please check with your specific plan.
  • What is a superbill?
    A superbill is a detailed receipt you can submit to your insurance company if you have out-of-network benefits. They may reimburse you directly.
  • How often do we meet at first?
    We typically start with weekly sessions to support depth, consistency, and safety in the work.
  • Can a parent, partner, or other support person be involved?
    When it’s clinically appropriate and helpful, yes, while still honoring client confidentiality and agency.

“A continuity of experience is essential for healthy emotional development.” — D.W. Winnicott